Cherry

Cherries are small, round fruits known for their juicy, sweet, or tart flavor. They typically have a deep red or dark purple skin and a firm, fleshy interior surrounding a single pit. Rich in antioxidants, vitamins A and C, and dietary fiber, cherries offer numerous health benefits. They are commonly eaten fresh, used in desserts like pies and tarts, or incorporated into beverages and savory dishes. Cherries are also popular for their anti-inflammatory properties and potential benefits for sleep and muscle recovery.